Smudging
Smudging is a spiritual practice that involves burning sacred herbs—such as sage, palo santo, cedar, or sweetgrass—to cleanse a person, space, or object of negative energy. This ritual is common in many Indigenous, shamanic, and spiritual traditions worldwide.
Uses of Smudging in Spirituality:
- Energy Cleansing – Clears negative or stagnant energy from a space or person.
- Spiritual Protection – Creates a protective shield against harmful energies.
- Meditation & Mindfulness – Helps in grounding and focusing the mind.
- Rituals & Ceremonies – Used in spiritual and healing practices.
- Manifestation & Intention Setting – Enhances clarity and aligns energy with
